Essential Membership

Work one-on-one with a fully qualified online nutritionist. Your coach will provide you with expert guidance, personalised feedback, and ongoing support to help you stay accountable and make confident, informed food choices. 

Your meal plan is crafted specifically for you, based on your goals, preferences, and nutritional needs. While we offer balanced, enjoyable meals that fit seamlessly into your lifestyle, we also empower you to take control of your own diet. If a set meal plan isn’t your thing, we teach you how to make informed choices, giving you the freedom to choose what you want to eat daily while still staying on track to achieve your health goals. 

Our Monthly Consultations are held online or over the phone and provide ongoing support and accountability to help you stay on track with your health goals. These one-on-one sessions are an opportunity to review your progress, address challenges, and refine your plan as needed. With expert guidance and personalized adjustments, you’ll have the tools and motivation to achieve lasting results. 

Our Nutrition Foundations and Strategy Sessions are included in all of our memberships and provide a strong foundation to support your success. These one-on-one sessions include a deep dive into your goals, lifestyle, and dietary preferences, followed by a tailored action plan to help you achieve sustainable, long-term results. 

Our Comprehensive Nutrition Assessment is a thorough analysis of your current health and nutritional status. It helps us understand your unique needs and provides the foundation for a tailored plan to support your goals. This assessment ensures that every recommendation is aligned with your personal health journey, setting you up for sustainable success. 

Our Achievement Tracker is designed to keep you motivated and focused on your goals. By monitoring your progress and celebrating milestones, it provides a clear picture of your journey and helps you stay accountable every step of the way.